Voted 5 ★ March 2021
Speak Your Truth
A SIX WEEK ONLINE COURSE (delivered over 7 weeks) IN CLEAR, KIND, POWERFUL AUTHENTIC COMMUNICATION
Six 90 minute workshops on six juicy topics, over Zoom, including theory and practise in Breakout Rooms + two dedicated Q&A sessions + community Facebook group
Learn to express your needs, boundaries and passions in a fun, supportive, LGBTQIA+ inclusive and trauma-informed environment
Get tools to help you overcome your fears and limiting beliefs, so you can show up more fully and confidently in every area of life
Attend sessions live or catch-up on the recordings when the weather's not so lovely
Course dates: 7-8.30pm BST on Wednesdays 12th/19th/26th May then 9th/16th/23rd June 2021
Permission to speak: discovering the blocks to empowered self-expression
Boundaries: awareness, reinforcement and renegotiation
Response vs reaction: mastering the nervous system
Communicating your needs: Maslow and the "reverse Spiderman" theory
The Art of Apology
Expressing passion, appreciation & gratitude: the magic of changing your focus
More course details...
These interactive sessions held on Zoom will include teaching, paired exercises in breakout rooms, self-reflection and group sharing.
If you're unable to attend one (or any) sessions live, recordings of each will be available exclusively to participants to download so you can catch-up, review the material and deepen the learning (NB. these NEVER get shared outside the group).
A facilitated private facebook group (participation optional) accompanies the course to allow you to connect, support and celebrate one another throughout the learning.
Two 1 hour group Q&A sessions during the seven week period give more space to support individual challenges (times/dates decided by poll once our group is finalised).
Your investment: £250 (full price)
£220 (LGBTQIA+ / BIPOC)
£200 (unwaged/low income)
Please reach out via the contact form to discuss a payment plan if needed xx